13 years of experience

About Anthony Cola

I've dedicated my life over the last decade to understanding the human body and how to maximize it's potential. This includes athletic performance, injury recovery, natural treatments for chronic diseases, and healthy aging for maximum quality of life. I have a degree in personal training and I'm nationally certified by the American Council on Exercise (ACE) & the National Academy of Sports Medicine (NASM). My philosophy is to learn from the best and integrate only the best practices into simple systems that produce maximum results. I design training programs that work.

Certified Personal Trainer (ACE)
Certified Personal Trainer (NASM)

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